AVOKADO

Vitamin & Minerals: A, E, B, Calcium, Phosphorus, Potassium, Magnesium.
How to consume: Eat uncooked. Remove the seed. You can make it a paste and mix it with salty, sweet or sour
combinations for food or drinks.

The avocado (Persea americana), aguacate or palta (Spanish), butter pear or alligator pear, is a tree native to the Caribbean, Mexico, South America and Central America, classified in the flowering plant family Lauroceae along with cinnamon, camphor and bay laurel. The name "avocado" also refers to the fruit (technically a large berry that contains a large seed) of the tree which may be egg-shaped or spherical.
Avocados are a commercially valuable fruit and are cultivated in tropical climates throughout the world (and some temperate ones, such as California), producing a green-skinned, pear-shaped fruit that ripens after harvesting. Trees are partially self- pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit. Avocados are perennial. (Wikipedia)

TECHNOLOGY AGENCY